Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

2023 — Neuroscientists have shown how vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults with ...

Judd and Radboudumc co-researcher Rogier Kievit accessed the MRI brain scans of more than 30,000 adult Britons taken an ...

Treating the Gut-Brain Connection With B Vitamins ... of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Maintaining a healthy mind helps you learn and retain information, make decisions, problem-solve, focus, and connect emotionally with others. As you age, conditions like dementia or Alzheimer's ...

Adding to this, low B12 levels may also increase the risk of brain atrophy in older adults according to a study published in Neurology. Explore the best vitamin B12 supplements for health benefits.( ...

Case in point: According to a recent study in Geroscience, eating nuts daily is associated with a lower risk of all-cause dementia in adults.

You may experience mild signs of memory loss as you age, including needing more time to recall the name of someone you just met or having a more challenging time remembering an early memory.