If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

Further, women who ate more eggs maintained their ability to name categories of items, like animals, better than those who ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

New research highlights middle age as a pivotal period for brain health, with significant changes in how cells remove damaged mitochondria. Defects in this recycling process have been linked to ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

Dementia is a condition that affects memory, thinking, and the ability to perform everyday tasks. As it progresses, it can ...

Tomatoes also contain other compounds that can protect the brain’s health and functionality. Research carried out in 2013 ...

In our fast-paced world, maintaining sharp cognitive function is more important than ever. Whether you're a student striving for ...