Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

Experts at the NHS have urged people to look out for some unusual changes in your fingernails that could indicate potentially ...

Our fingernails are our version of animals’ claws, made from the same substance – keratin – as our hair, and the hooves and ...

Discover 6 shocking truths about sudden hair loss and alopecia areata. Learn life-changing strategies that restore confidence ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

Vitamin D deficiency is more than just a lack of sunshine—it’s a silent risk factor for several health issues. Low levels of vitamin D can weaken bones, increasing the risk of fractures ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Vitamin B12 Deficiency Symptoms: Feeling tired, forgetful, or weak lately? It might be more than just stress. Discover 6 surprising signs your body gives when it’s running low on Vitamin B12!

There is growing evidence that vitamin D affects mood and mental health (4 Trusted Source Vitamin D deficiency and depression in adults: systematic review and meta-analysis Go to source).

Here are some of the symptoms.Mind, open Monday to Friday, 9am-6pm on 0300 123 3393. Samaritans offers a listening service which is open 24 hours a day, on 116 123 (UK and ROI - this number is ...

Discover the top reasons why you get white spots on your nails, from frequent manicures to vitamin deficiencies, and how to ...