Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Experts say these signs – which can be extremely disturbing - are your body’s way of communicating potential vitamin and ...

Biotin, a water-soluble B vitamin otherwise known as B7 ... “Two common signs of a biotin deficiency are hair loss and brittle nails,” says Nazanin Saedi, MD, a board-certified dermatologist and ...

vitamin B12, or folic acid. Iron deficiency alone may trigger skin problems. Associated effects can include brittle and fragile nails that may develop vertical ridges or lines. Supplements are the ...

brittle nails or hair loss and more, according to the American Society of Hematology. Signs of vitamin deficiency include bone pain, fatigue, muscle weakness, aches or cramps, and mood changes ...

Kiran said: "Often found in foods like liver, fish, eggs and dairy products - Vitamin A is important for vision, immune ...

It is called vitamin and mineral deficiency whenever your body doesn't get enough nutrients and stops functioning normally.

Tracey C. Vlahovic, DPM "With the fingernails, we don't often see onychomycosis, but with toenails, we certainly do," Tracey C. Vlahovic, DPM, a professor at the Samuel Merritt University College ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Tokyo Metropolitan Police allege the man used his fingernails to carve five letters into the pillar of a torii gate at the popular tourist attraction. The five letters are believed to represent ...

Deficiencies in Vitamin D have been associated with mental health issues such as anxiety and depression, can lead to weakened, brittle bones, and cause rickets in children and osteomalacia (bone ...