If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Do you know how much your skin is suffering because of the increased pollution, stress, environmental factors and lifestyle ...

Doctors in La Ronge, Sask., have treated 27 cases of scurvy within the last six months, bringing to light the severe impact ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

While Brussels sprouts are safe for dogs to eat, they should be fed to pets in moderation, since their high fiber content can ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...