Calcium is a vital mineral for bone and tooth health, found in dairy products and other tasty, nutritious sources. Milk, cheese, and yogurt are rich and natural sources of calcium. They help in ...

A heart-stopping moment caught on surveillance video as a large scaffolding plank falls among pedestrians walking to New England’s busiest train hub that is also the region’s busiest bus terminal. (AP ...

Calcium is an essential mineral that plays a vital role in maintaining strong bones and teeth, supporting muscle function, ...

Vitamin D helps your body absorb calcium more effectively. Get enough sunlight exposure, eat vitamin D-rich foods (like fatty fish and fortified dairy), or consider a supplement if recommended.

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

Besides taking calcium-rich food, including supplements in your diet may also be beneficial. HealthKart HK Vitals Calcium Magnesium & Zinc Tablets might be a good choice for you. These supplements ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

So if you're drinking milk, eating yoghurt, or consuming any calcium-rich food, consider delaying your iron supplement by a few hours." Adults aged 19 to 64 need 40mg of vitamin C a day.

Queen Camilla, 77, has a very healthy diet and always starts her day with a protein-rich breakfast - and one of her favourite ...