Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Congress is unlikely to pass a new farm bill before the end of the year. Instead, lawmakers are likely to pass another ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Go ahead and load up your plate—these healthy appetizers have fewer than 100 calories per serving.

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

This family-friendly main dish with turkey, black beans and vegetables has a rich Mexican flavor that may seem indulgent, but ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

Usage may differ depending on where you live. Calories are a measure of energy. They refer to the amount of energy in foods and beverages or energy you burn while exercising. Depending on where ...

The additive is found in some citrus-flavored food and sodas ... are reaching for hip brands that are marketed as healthy. Some nutrition experts aren’t pleased. Modern preparations of the ...

Jicama is a nutrient-dense food. It contains a high number of nutrients but a relatively low number of calories. A 2019 animal study found that supplementing with jicama helped promote weight loss ...

To compare nutrition values of wet and dry pet foods, you'll need to convert wet ... Animal Veterinary Association (WSAVA) body condition chart. No matter your dog's BCS or breed, Welborn doesn ...