In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

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If you’ve been eyeing a smarter way to track your health without splurging on a full-fledged smartwatch, this Fitbit Charge 6 ...

Can the Yuka app accurately portray how good a given food is for your health? We asked four nutrition experts.

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

Xiaomi's Smart Band 10 combines sleek design and standout battery life, continuing its reign as the best value in budget ...