A new algorithm enables smartwatch fitness trackers to more accurately monitor energy expenditure of people with obesity ...

However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...

Codiant has launched CalCounts, a science-backed, AI-powered Calorie Count app that simplifies calorie and macro tracking through meal photo and barcode scans. With CalCounts, our goal was to ...

Now, at 40, psychologist and author Shahroo Izadi looks back at decades of counting the calories, and reflects on how it made her feel powerless and obsessive ...

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

HHS Secretary RFK Jr. said he wants to encourage all Americans to use wearables to track health metrics. What are the ...

The promise is seductive: Snap a photo of your meal, and artificial intelligence will instantly tell you exactly how many calories you're consuming. No more tedious manual logging, no more ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

A fitness journey is a physical, personal undertaking, and smartphone apps can be a huge help in achieving your goals. Here ...

Heart rate variability is the most ignored fitness tracker feature that reveals stress, recovery, and overtraining better ...

Kerrie lost two stone using the Reverse Health Wall Pilates app after gaining weight while training for a 100km charity walk ...

If you are obsessed with your fitness tracker? Over-monitoring your health might be wrecking your sleep. Here’s why your ...