Gut-health start-up Sova Health announces the launch of Sova X, Asia’s first personalized gut health solution, based on each ...

Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

The goal of the Emma Gut Health Supplement is to support and enhance the general operation of your digestive system.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

Experts have suggested that superfood kefir could have a series of health benefits but some have issued caution to those who ...

Apple cider vinegar has long had a reputation as an elixir that can do wonders for your health ... In most cases, the participants were instructed to take one to two tablespoons of apple cider vinegar ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Research has shown the ingredient - which is popular in many vegan kitchens - may actually offer some genuine health benefits ...

What are green powders and could they be what your morning is missing? Some people swear by a daily dose of the green stuff!

It’s long been touted as a home remedy for many ailments, like heartburn and improving hair growth and shine, now research ...

Reducing microplastics from our daily lives includes minimizing purchases that contain plastic and knowing where our food comes from. While we may never be able to completely remove them because of ...