Cancer is one of the leading causes of death worldwide, but what if simple lifestyle changes could significantly lower the ...

Healthy dietary patterns, rich in fruits, vegetables, whole grains, and legumes, may significantly reduce the risk and mortality of gastrointestinal cancers, while diets high in red and processed ...

Personalized nutrition plans help //improve cancer recovery . A healthy diet has a critical role in cancer prevention and recovery, with growing evidence that nutrition directly ...

If you're looking to protect your health, experts are claiming one diet in particular could reduce your chances of things ...

Inositol is a compound found in many foods and supplements that may boost health and manage certain diseases. Learn what it ...

Bowel cancer cases are rising alarmingly among young adults in the UK, with experts pointing to lifestyle and dietary factors as key contributors. Studies reveal a strong connection between gut health ...

As per the American Cancer Society, lifestyle factors can influence the colorectal cancer risk by 55%. This means the ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

Instead of giving in, he took control. Mike came across The Cancer Prevention Diet by Michio Kushi, a book that introduced him to the macrobiotic diet—a way of eating that emphasises whole ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

According to US dietary guidelines, having even low amounts of alcohol, less than a single drink a day, is linked to ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...