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Cardiac Surgeon Reveals Top 4 Foods That ‘Actively Poison' Your Body
In today's fast-paced world, convenience often trumps nutritional value. Many of us unknowingly consume foods that can harm ...
NDTV6d
Winter Foods: These Winter Foods Can Help Boost Your Heart Health
Including these foods in your winter diet can protect against heart issues and improve overall wellness. Read on as we share a list of winter foods you can add to your diet for better heart health.
Americans’ diet filled with foods linked to inflammation, heart disease, new OSU study suggests
The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...
Newsweek25d
Heart Surgeon on His 95% Carnivore Diet: 'You Don't Have to Fear Red Meat'
"A more balanced, varied diet including lean proteins—with fresh red meat featuring around twice a week—heart healthy fats, and fiber from plant foods is better supported by evidence for ...
Yahoo24d
The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...
Yahoo1mon
Foods to Eat for a Heart-Healthy Diet
Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions ... “A pill can’t capture the complexity of food and the interaction of nutrients,” Vadiveloo ...