A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Metabolism is not always kind as people age, making diet tweaks and a solid workout ... and deaths in seniors," explains Teragawa. "All of the benefits one receives from chair yoga can ...

In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and ...

Truth is, we’re not as nimble or spry at advanced ages as we were in our younger years. It may be easier to lose our balance, ...

House lawmakers convened a joint hearing Wednesday titled "Unidentified Anomalous Phenomena: Exposing the Truth." ...

As President-elect Donald Trump's transition team vets candidates for key healthcare positions, pharmaceutical industry ...

The letter represents the latest internal pushback against the White House’s policy toward Israel’s offensive in Gaza and calls for cutting military aid to Israel.

Inside story of alleged judicial corruption in Nigeria, by Justice Dattijo Mohammed By Dickson Omobola Justice Dattijo ...

It's one of the best times of year to upgrade your throne, and we'll be gathering all the best gaming chair deals we find ... He joined PC Gamer's top staff as senior hardware editor before ...

We're happy to report that there are plenty of Black Friday office chair deals to shop right now. Better yet, there are sales all over the internet — not just on Amazon. Right off the bat ...

Still, if you get a chair that makes you more comfortable, and can keep you more immersed, or you find one with armrests that bring out the best in your mouse aim, maybe a gaming chair can make ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...