A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Ludhiana, Nov 4 (PTI) A Punjab Police sub-inspector was arrested for allegedly illegally confining two suspects and misguiding his senior officials by providing wrong information in an opium recovery ...

The future of senior Indian cricketers Virat Kohli, Rohit Sharma, Ravindra Jadeja, and Ravichandran Ashwin will be assessed after the Australia tour as the BCCI strategizes a phaseout plan following ...

Tara Miller, campaign co-chair for the Progressive ... doing the work to get the message out to seniors, he said any advertising over radio, television or print media must be "fair and strong ...

HALIFAX - A group advocating for seniors believes Nova Scotia’s elections agency has made a mistake by opting not to mail out voter information cards in the current provincial campaign ...

While VanGorder said he is glad to hear the elections agency is doing the work to get the message out to seniors, he said any advertising over radio, television or print media must be "fair and ...

While VanGorder said he is glad to hear the elections agency is doing the work to get the message out to seniors, he said any advertising over radio, television or print media must be “fair and strong ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved ...

Then HPYGN exercise belt is the best solution ... a maximum resistance level of 150lbs.Whether you're just starting out fitness or working out professionally, they're the perfect home workout ...