Thousands of Eight Sleep owners were unable to adjust temperatures or bed positions while while Amazon’s servers were down.

Better sleep hygiene could provide a welcome boost for both mood and energy after the clocks go back. Emilie Lavinia turns to ...

As Air Quality Index (AQI) levels soar across many Indian cities, particularly during winter and festive smog, an air ...

A sleep researcher at the Yale School of Medicine offered four tips to "fall back" and adjust sleep schedules with the end of ...

Joey Logano and Ryan Blaney assess their Ryan Blaney Martinsville Playoff Performance ahead of a must-win NASCAR weekend for Team Penske.

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night.

COLUMBUS, Ohio (WSYX) — On Sunday, Nov. 2, most Americans will set their clocks back one hour as Daylight Saving Time ends. While the extra hour of rest may seem beneficial, research indicates that ...