A recent study published in the Journal of Developmental and Behavioural Pediatrics and conducted by researchers from The ...
Would you rather the world was on fire or filled with water? Would you rather be younger or older? Mammy, how old is Santa?” ...
A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...
"Children who had consistent bedtimes were generally able to regulate their behaviour and emotions. On the other hand, ...
"With busy working schedules that don’t always lend themselves to the early bedtimes of very young children, we have to get ...
Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...
Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.
It's important to involve kids in helping around the house from a young age, with research suggesting that children can do ...
Psychologist Dana McMakin studies the link between sleep and kids’ mental health. Her advice for young and old alike: recall a happy memory at bedtime to help the brain process memories and emotions.