The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Children crying and holding their faces due to dental disease is preventable. Tooth decay is the most common chronic disease ...

Barely-driven Citroen 2CV that a father hid from his daughter for 15 years before presenting it as a 21st birthday gift sells for £22,500 Luke Littler wins staggering 15 straight legs to triumph in ...

Bank of England chief Andrew Bailey urges importance of openness to boost EU relations. The Bank of England governor has ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

Some medics say that many don't drink enough water when the weather is cooler, constricting blood vessels and reducing blood ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...

Oestradiol is key to increasing calcium absorption and regulating bone turnover and absorption, and when this hormone level ...

And without as much sunlight on our skin, we don’t produce as much vitamin D either. Vitamin D is essential for helping our bodies to absorb calcium, regulating inflammation, and supporting our ...