A new week in Hello Kitty Island Adventure begins on Sunday evenings or Mondays, depending on your time zone. The reset will ...

After seven months of clocking in and out, salaried employees who work for the county will go back to how things were before.

Taking a nap is a roll of the dice; sometimes, you rise refreshed, and other times, you wake more exhausted than before you ...

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, research from Edith Cowan University (ECU) has shown.

When making the determination, they ask two questions — is humanity safer or at greater risk than last year, and is humanity ...

Phones have replaced many things: computers, calculators, cameras and maps. Some experts say phones should not replace a ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be time to get evaluated by a board-certified sleep physician for possible ...

This calculator allows you to work out how staff costs for your employer are likely to increase due to the National Insurance changes outlined in Labour’s 2024 Budget. Chancellor Rachel Reeves ...

Could death row inmates commuted by Biden be sentenced to death at the state level? Legal experts weigh in as Trump reinstates the federal death penalty. Getty Images/iStockphoto Among the slew of ...

It is possible to speed up how quickly you get over jet lag – but calculating the right way to do it based on flight times, time zones and light exposure can be tricky ...

Your circadian rhythm is your body’s internal clock. Light, sleep patterns ... sleeping or extreme fatigue during the day to find out how you can realign with your circadian rhythm and get ...