Research suggests the popular spice is highly effective for those with cholesterol, arthritis and high blood sugar ...

Air pollution and AQI levels in Delhi has reached hazardous category, with readings crossing 450. While we make sure to ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Little Freddie babyfood pouches have been found to contain higher levels of sugar than stated on pack labelling, with some ...

Little Freddie babyfood pouches designed for weaning babies have been found to contain higher levels of sugar than stated on ...

Coconut water is often celebrated as a natural, nutrient-rich drink packed with electrolytes, antioxidants, and hydrating ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Dry chia seeds, however, should not be consumed directly. They can absorb water from the digestive tract and may lead to ...

Due to its high potassium levels, coconut water can help regulate blood pressure by counteracting sodium levels in the body.

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.