"The codependent does anything to hold on to the relationship ... And so, they resort to caretaking roles as coping strategies, which is a matter of great pride for them, as Menon says. A person ...

Perhaps unsurprisingly, seeing a therapist can help you to identify the causes of codependent behavior. “Learning how to develop new coping skills is done through prioritizing your own well-being,” ...

codependency, anger management, trauma, and substance use. I incorporate several therapeutic techniques during session to provide clients with; healthy coping skills, increased positive cognitive ...