codependency, anger management, trauma, and substance use. I incorporate several therapeutic techniques during session to provide clients with; healthy coping skills, increased positive cognitive ...

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Industry figures weigh in on the positive mental health changes in the music industry over recent years, while others ...

Explore reversed Pisces and Cancer compatibility! Learn how these water signs bond emotionally, support each other deeply, ...

A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

You can take the lessons learned to buttress your coping skills and avoid psychological exhaustion to make it through the coming days — and the next four years. In the immediate aftermath of the ...

Once inside the Royal Festival Hall, Garfield wheeled out his cardboard co-star again for the pre-film Q&A. Perhaps it was something of a comfort blanket, as Garfield admitted that the pair have b ...

Break free from people-pleasing. Discover its impact on mental and physical health and explore powerful steps for lasting ...

Soft skills, more recently being redefined by the term, "power skills," are an indispensable asset to your career growth. While not all skills are equal, soft skills as a collective tend to hold ...

Strategies often labeled as "tough love" actually are among the least effective ways to help someone with an addiction, ...