Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Cognitive wellness represents a critical intersection of medical science and personal empowerment. As global populations age, ...

Addressing sleep problems is crucial, as studies suggest a potential link between daytime sleepiness and an increased risk of cognitive decline and dementia. Once or more in life, most of us have ...

Cognitive control is the process by which goals or plans influence behaviour. Also called executive control, this process can inhibit automatic responses and influence working memory. Cognitive ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

A small clinical trial in 26 Gulf War veterans found that consuming Concord grape juice increased certain metabolites that may correlate with improved cognitive performance. Berries contain ...

Nov. 12, 2024 — A practical calculator predicts the risk of epilepsy after venous stroke. The aim is to improve care for those affected, which are predominantly young ... Researchers Identify a ...