If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts say.

Brief, inpatient CBT for suicide prevention has a significant effect on suicide attempts, ideation, and readmissions.

Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Sometimes we can't complete an activity until it feels "just right," but this can hold us back. Learn strategies to prevent ...

Nemours Children’s offers one of two DBT programs in Delaware, providing teens with support, validation, and skills to ...

Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...

Research from the College of Medicine provides promising insights into delaying the progression of Alzheimer’s disease for ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

Are you struggling to quit smoking? Let’s go over six ways to put your smoking days behind you, once and for all.