If you have a choice, Messina says it’s usually better to brush your teeth before having coffee. “When we brush first, we ...

Exercise regularly. Moving your body—like daily walks—can help lower and control blood pressure. Even a single workout can drop blood pressure for hours. The American Heart Association recommends 150 ...

Antarctic glacier bleeds red water, and scientists reveal hidden pressure beneath the mysterious millennial ice.

Our resident cleaning expert explains the right way to clean a couch so that it's stain- and odor-free. Here's how to clean a ...

Use this comprehensive guide to learn how to clean your couch cushions. Discover the best methods and materials to remove ...

Tomatoes contain lycopene, an antioxidant that helps reduce cardiovascular inflammation and protect blood vessels.

A research team from McGill University has developed a diagnostic system that can identify bacteria, but also determine the antibiotics likely to neutralize them, all in just 36 minutes. This is ...

Understandably, people have a knee-jerk reaction to the term “toxin,” Dada says: “The word sounds scary.” But do you actually ...

Not every lake is safe to swim in, and it's worth learning the warning signs of unsafe conditions before stepping into water that could make you sick.

In ordinary circumstances coral reefs are among the most productive ecosystems on Earth, built slowly by animals that appear to be plants. Each coral polyp houses microscopic algae that convert ...

Whether you're shopping for your best friend, partner, coworker, or sibling, finding the perfect gift for someone in their 30s can be surprisingly tricky.

Data presented at Annual Winter Meeting 2026 for the Vascular & Endovascular Surgery Society - - After up to 36 months of follow-up, ...