The first thing to know is that strawberries are packed with nutrients your body needs. This is great news for strawberry ...

Preventing strokes isn’t just about reacting to health crises—it’s about taking a proactive approach to health through early ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

And while 47 million people opt to lower their cholesterol by taking a class of drugs called statins (one of which is the most-prescribed drug in the nation), going this route can be a complicated ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

If you're looking for a stunning North Dakota getaway, this Spiritwood Lake cabin belongs on your bucket list.

Emotional and psychological well-being is crucial during menopause, and strategies that enhance resilience and self-awareness ...