The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

While they'll likely get better in two to four days, giving them a probiotic alongside a highly digestible diet and fiber can help speed up the recovery, says Dr. Jan Suchodolski, a veterinarian ...

“Seed gave me everything I was looking for in a probiotic. They’re effective and easy to take. My gut calmed down and my frequent bloating essentially disappeared. I find traveling often makes ...

If you are in a lookout for safe and effective supplement you must read this review of Gundry MDs Bio Complete 3 ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Looking to do more to support your gut health? Pendulum’s Metabolic Daily is a live multi-strain probiotic that supports the body’s ability to do more with the food you eat. Think of your ...

Probiotics are beneficial microorganisms that have been shown to offer a wide array of health benefits. As such, probiotic supplements and probiotic-rich foods have become popular natural ...