The integration process after a psychedelic session must be done with care and intention to create sustained changes.

Could "Seinfeld," "Annie Hall," and "Groundhog Day" teach you as much or more about your brain than any textbook? A psychiatrist makes the case.

The Health Bureau’s Healthy Mind Pilot Project has offered free initial mental health assessments to over 40,000 citizens as ...

Nobody wakes up on a cold morning, alarm screaming, and thinks: yes, this is exactly the moment I've been waiting for. Nobody ...

Dr Rita Figueiredo recommends keeping communication simple, honest, and age-appropriate, while avoiding overwhelming detail ...

Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety ...

One thing artificial intelligence (AI) cannot replicate (yet) is the inherent need for people to connect with each other in ...

The ministry emphasised that the arrangement does not extend to work, study, residency, or Hajj ...

Nail treatments, gel polish and acrylics are more than just treatments, they are also part of self-care. But dermatologists caution that while nail treatments may appear harmless, they are not ...

Benefits of drinking water right before bed include improved digestion, better sleep, and a boost in mental health. The ...

Psychologist Dr. Sheryl Ziegler says moms who feel genuinely happy most days set realistic expectations and make space for ...

One way to track cardiovascular improvement is through VO2 max, the maximum amount of oxygen your body can utilize during ...