Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

The recommended daily dose of vitamin D is 600 IU, or about 15 micrograms, researchers said. For the study, researchers tracked the health of 221 seniors with obesity who took either 600 IU or ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

We all need to consume a wide variety of nutrients regularly to meet all of our dietary requirements ... it makes sense to get personalized daily vitamin packs and other specialty supplement ...

According to new research published in the "Journal of the Endocrine Society," vitamin D supplementation can lower blood ...

Protein-rich fruits like guava, mulberries, and jackfruit are great options to support your daily protein needs ... Guavas are also high in Vitamin C, fiber, and antioxidants, making them an ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's (IOM) recommended daily dose does not provide additional health benefits, ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Calcium and vitamin D are essential for bone health ... One cup of milk provides about 300 milligrams of calcium, one-fourth ...