Emily Blunt didn’t just lift heavier for The Smashing Machine—she trained smarter. Guided by longtime coach Monique Eastwood, ...

Festivals bring joy and delicious food. Dr Sushanth B Mummigatti offers tips to enjoy celebrations without compromising ...

Her fiancé Travis Kelce is still a star of the NFL at 36, partly because he never skips any of the team’s grueling workouts. But even Kelce said he admired Swift’s athleticism and work ethic during ...

Ben McCollum is a 4-time Division II national championship-winning coach. He led Drake to a 31-4 season. What has allowed him to rise to prominence?

The Sheboygan Discount Warehouse stands as a monument to the art of the deal, a sprawling retail wonderland where “full price” is a foreign concept and “just browsing” becomes an all-day expedition.

Shades State Park in Waveland is 3,082 acres of geological wonders that somehow remains one of the Hoosier State’s best-kept secrets. Just an hour west of Indianapolis, this natural playground offers ...

After six decades in the fitness industry, the iconic gym chain is closing nearly all locations in this market for a surprising reason.

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Dancing, sketching, or even playing chess online does more than lift your mood; creative activities may actually help ...