The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

Diabetes occurs when your body is unable to effectively regulate blood sugar levels. This can result from your pancreas not ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Research published in ‘The Environmental Health Perspectives Journal' confirms that poor air quality during colder months ...

A study published in the American Journal of Obstetrics and Gynecology demonstrates that when the diabetes drug metformin is ...

In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...

Researchers investigate how Mediterranean diet adherence reduces risk of type-2 diabetes in adults with metabolic dysfunction ...

Due to decreasing beta-cell function, the individual with insulin resistance first develops postprandial hyperglycemia and subsequently develops fasting hyperglycemia. Chronic hyperglycemia ...

The many benefits of jogging extend to your body, brain, and overall well-being. Jogging aids heart health and weight loss, ...

A powerful spice that can improve insulin sensitivity and help regulate blood sugar levels. Known for its anti-inflammatory properties, turmeric can help reduce insulin resistance and manage ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...