When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

As part of World Diabetes Day, advocacy group, the Healthy Living Alliance (HEALA) has drawn its attention to diabetes as ...

Diabetes management isn't just about medication; it's also about making informed food choices. With World Diabetes Day around ...

The same early life sugar rationing reduced Type 2 diabetes risk ... sweetened beverages, and sweets in general. If you eat ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK ... Mark said: "Minimise the calories you drink by avoiding sugary beverages. "Instead of fruit juices or fizzy drinks, ...

The ancient remedy has long been hailed for is lengthy list of health benefits covering everything from heart, blood sugar ...

Type 2 diabetes and dementia are just some of the ways that coffee is thought to strengthen our health, with studies ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.