Experts say this viral trend actually helps you lose weight
When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.
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11 Ways to Lose Belly Fat
"This type of fat is particularly harmful, as high levels can increase the risk of heart disease, type 2 diabetes, and high cholesterol ... in The Journal of Nutrition shows that sugar-sweetened ...
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6 Nuts To Stop Eating And 8 To Choose Instead
Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...
Medindia9h
Diabetes in the 'Self-Care' Era: Why Medical Guidance Matters
Diabetes is the most common chronic condition affecting people worldwide Social media platforms often feature unverified ...
Science Daily22h
Diabetes medication may be effective in helping people drink less alcohol
New research has found that certain types of medication used to treat diabetes may be effective in reducing alcohol use. The study looked at whether a type of diabetes medication, called GLP-1 ...
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Here's How To Properly Mix Add-Ins Into Homemade Ice Cream
Regular old vanilla doesn't cut it these days. You gotta get some tasty, chunky bits of something in there for variety. But ...