Opting for the leanest option when buying meat can also help you to enjoy a healthier diet, the experts says. When adding ...

When McGrady describes the queen’s diet and favorite foods, a few things are clear: She had a serious sweet tooth and loved to eat fish and seafood. One of her favorite dishes was fresh-caught salmon ...

Consuming food at temperatures higher or lower than your normal body temperature can interfere with normal digestion. Having ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

On her birthday, Nayanthara inspires us to embrace balance and joy in eating, sharing her secrets to a healthy, guilt-free ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

US President-elect Donald Trump's pick for health secretary, Robert F. Kennedy Jr., has been pictured sharing a McDonald's ...

Overindulging in peanuts can result in an excess of calories consumed, she continues, which over time may contribute to ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...