"This type of fat is particularly harmful, as high levels can increase the risk of heart disease, type 2 diabetes, and high cholesterol. Fortunately, [visceral fat metabolizes] quicker with a healthy ...

Mayor Fred Keeley is the first four-year mayor of the city of. In the spirit of collaboration, Mayor Keeley will be sharing the monthly Mayor’s Message column ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

I think flipping that over and saying, 'make the majority of your diet from whole foods,' which is a very well ... Nutrition ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...