There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

Why you need more protein during menopause. There are a few reasons why protein is your friend during menopause. Research ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...