Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Chandigarh: A significant proportion of adults in rural Punjab suffer from anaemia, with women of reproductive age and ...

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

The general recommendation around protein is to aim for 0.8 grams per kilogram of body weight. But Huber says that should be ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

A 101-year old woman shared the secrets behind her longevity, revealing the one food group she grew up with on ration which ...