A Nutritional Staple Through Time Red meat has long been a cornerstone of diets around the world, prized for its dense ...

Breast cancer is striking women at younger ages, making awareness and early detection more urgent than ever. Dr. Anil Thakwani shares key risk factors, screening insights and myths every woman should ...

A new study suggests that some people taking the popular weight-loss drug Semaglutide may face an unexpected downside: loss ...

​​Forget death by chocolate. New research suggests cocoa extract supplements might actually help you live longer by slowing down the inflammation that accelerates aging. Better yet, they may also ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are associated with taking too much.

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Older adults who follow high-quality diets rich in vegetables, fruits, whole grains, nuts, legumes, and unsaturated fats ...

About one-third of U.S. adults consumed fast food on a given day between 2021 and 2023, with an average of 11.7% of daily ...

Data show that about 3.6% of all adults age 19 and up have a vitamin B12 deficiency, but vitamin B12 insufficiency (which ...

Against a backdrop of growing mistrust in experts—and a wellness industry that thrives on conspiracies and lone-wolf thinking ...

Foods to eat after 60 include those that may increase longevity and reduce the risk of health conditions. Learn which nine ...