Looking after your gut health improves more than just digestion: it is associated with improved immunity, skin, cognition, heart health and a reduced risk of disease. But a study this year in The ...

A Nutritional Staple Through Time Red meat has long been a cornerstone of diets around the world, prized for its dense ...

Breast cancer is striking women at younger ages, making awareness and early detection more urgent than ever. Dr. Anil Thakwani shares key risk factors, screening insights and myths every woman should ...

A new study suggests that some people taking the popular weight-loss drug Semaglutide may face an unexpected downside: loss ...

Calcium supplements can benefit people who are at risk of osteoporosis or have a calcium deficiency. However, some risks are associated with taking too much.

"Blood pressure should be screened starting at age 18, with follow-ups every three to five years if normal, or annually if elevated,” he says. “Cholesterol testing should start by age 20 if risk ...

Older adults who follow high-quality diets rich in vegetables, fruits, whole grains, nuts, legumes, and unsaturated fats ...

About one-third of U.S. adults consumed fast food on a given day between 2021 and 2023, with an average of 11.7% of daily ...

The average American’s diet is nutritionally disastrous and hurting children’s health, according to the Make America Healthy ...

Foods to eat after 60 include those that may increase longevity and reduce the risk of health conditions. Learn which nine ...

As women enter their 50s and beyond, the risk of chronic inflammation rises, contributing to a host of health issues from ...