Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

For optimal weight loss a combination of both aerobic and anaerobic exercises is often recommended Heres what sets them apart ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits.

Many people with demanding schedules find that exercising in the morning works best for them, while others prefer the evening ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

India grapples with a rising diabetes epidemic, affecting younger demographics and leaving over 62% untreated. This has ...

New research shows that weight loss medications can stop the progression of prediabetes. Experts don’t all agree on such a ...

Hypertension, often triggered by stress, poses a serious health risk. Studies show a strong link between chronic stress and ...