Opinion In 1968's Star Trek episode, "The Ultimate Computer," Captain Kirk had his ship used to test M5, a new computer. A ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

The online world of the 2010s was rammed with novel diet trends. Keto, raw vegan and even fruitarian content flooded our ...

Incorporating more potassium-rich foods into your diet can help you reach the optimal intake. Potassium is an electrolyte important for heart and bone health, muscle and nerve function ...

This can lower the risk of heart disease, type 2 diabetes, and neurological decline. Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL ...

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