Opinion In 1968's Star Trek episode, "The Ultimate Computer," Captain Kirk had his ship used to test M5, a new computer. A ...

Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

(Getty Images) The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if you have to choose between almonds and walnuts ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

A simple four-ingredient breakfast could be just the thing you need to boost your heart health and tackle high blood pressure and cholesterol. That's according to dietition Tracey Parker, who works as ...

According to Harvard Health, the Mediterranean diet can limit an individual's risk of heart disease, metabolic syndrome, diabetes, specific cancers and even depression. It advised people to only ...