Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids? And do they really help? Caroline Salozzo, MBA, RD, LDN, a ...

The phrase is social media shorthand for how stress is believed to affect the skin. It has racked up millions of TikTok views ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

Probiotics for dogs contribute to a healthy gut, enabling proper digestion and boosting their immune system. Do dogs need probiotics?© Alexandra Robins - Getty Images ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

Protein promotes satiety and helps build muscle, antibodies and hormones. For extra protein, a dietitian leans on quick, ...

Some traditional froyo shop owners have found ways to use social media to their advantage. Ali Mahfouz, the owner of Yogurt Co. in Wyandotte, Mich., jumped on the Dubai chocolate trend last October ...

Emerging research from neuroscience and psychoneuroimmunology points to how we can work with the brain and wider nervous ...

Chewing your food properly around 32 times may ease bloating, improve digestion and help you eat less. Doctors say slowing ...

Need an emotional reset? A "calmcation" might be for you this summer. Read about how it went for one writer who went to the ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...