Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...

A nutritional expert has shared why you should reach for a cucumber if you're feeling low on energy - and it turns out the ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

That’s the persuasive power of vitamins. Do we really need vitamins? We think we do, but Dr Swati Prasad says otherwise. “A healthy person with a balanced diet does not need vitamin supplements.

However, do you know the full list of vitamins you need to be healthy? Find out below and learn the vitamin-rich foods you should be adding to your diet. Next, learn everything you need to know ...

The best source of vitamins for a child is actually a healthy diet. What I tell families is, they need to provide their ... It is very important, if you do use a multivitamin, that you do not ...

So how can you bone up on this essential vitamin? Here's the truth about vitamin D. Do I really need vitamin D? Yes, vitamin D is crucial. Your bones depend on it. It helps the body absorb calcium ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...