Prebiotics and probiotics play a crucial role in gut health, while both support your digestive system, prebiotics are fibers that feed the beneficial bacteria in your gut, and probiotics are live ...

Probiotic supplements should be taken as directed by a doctor. Who should take probiotic supplements? Most healthy adults do not need to take a probiotic supplement and can get enough probiotics ...

Many people take a daily probiotic supplement for its potential gut health benefits. By maintaining or increasing the amount of what’s called “good” bacteria in the gut, probiotics are ...

In other words, they help me poop. You know who else likes pooping? My dogs. Their small digestive systems sometimes need a little help — so do my pets need a probiotic supplement, too?

Probiotic support a healthy gut microbiome. Who needs probiotic supplements and when is the best time to take them? Experts discuss benefits, risks, and tips.

You’ve likely heard about the benefits of probiotics—from supporting your digestive health to improving morning sickness in pregnancy. But what about the tiniest members of our families? If ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids? And do they really help? Caroline Salozzo, MBA, RD, LDN, a ...

Do you need probiotic, prebiotic and postbiotic skincare products in your routine? The benefits of applying good bacteria for your skin microbiome are not fully proven ...

There’s no special order you have to consume prebiotics and probiotics. If you’re not regularly eating a balanced diet, taking a supplement can help. Things like antibiotics, high-fat diets ...