Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Here are possible limitations, as found in the study. According to Mayo Clinic, taking vitamin D supplements: Per Johns Hopkins Medicine, taking calcium supplements: Do not prevent hip fractures.

DEAR MAYO CLINIC: I often struggle ... Are there other things I can do to help get more rest? ANSWER: Getting a good night's sleep is important. It can be frustrating when you struggle to fall and ...

Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...