Yogurt typically lasts beyond its “best by” date, but it does spoil. If your expired yogurt smells, tastes, or looks funny, ...

The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

If you have acne, you should consult your healthcare provider before taking probiotics, as you may need to take a gut ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...