Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

A speed record has been broken using nanoscience, which could lead to a host of new advances, including improved battery ...

The liquid company, with nearly half a billion in annual sales nationwide, is doubling down on its recent success and the ...

You're not ready for take-off until you've outfitted yourself with these, calming, hydrating, skin-saving supplies.

A project at the University of Queensland aims to turn PFAS waste into a valuable resource for battery production.

There is a lot of preparation that goes into ensuring that a person is ready to conquer an adventure. Whether it is a long hiking trip through windy trails, sca ...

The poster asked others to be mindful in the outdoors and drink water but also take in all electrolytes, not just potassium.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

If you can work it in, you can also try to do a trip above 9,000 feet that lasts less than ... Make sure you have enough water and electrolytes and practice drinking more than you usually would. Sweat ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

A NEW strain of norovirus is spreading across the UK – but some symptoms could be mistaken for other viruses. Norovirus, ...