Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

L-ascorbic acid serums are a great choice for fading discoloration and helping skin glow. Here are the best serums with ...

And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

A research team led by Osaka Metropolitan University researchers have developed a non-invasive, low-cost tool for assessing ...

“Our study found vitamin D supplementation may decrease blood pressure in specific subgroups such older people, people with ...

These chewable alternatives not only target a wide range of health concerns but also provide a tastier way of taking your ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

At the heart of this discovery lies menadione, a precursor of vitamin K that has shown remarkable ability to target and eliminate prostate cancer cells. This compound operates through a unique ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, enhancing symptom management.

Vitamin K, overall, is important in blood coagulation ... While K2 supplements, when taken within dose range, are considered low-risk when it comes to side effects, some people have reported ...