A health expert has claimed that a single fruit can help ward off energy slumps and provide a boost of vitamins that our bodies need to stay healthy and balanced ...

At least according to Dr Eric Berg, a chiropractor who specializes in ... it’s missing one important ingredient—protein.

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

David Beckham uses his athletic experience to create IM8, a nutritional supplement brand offering benefits like better energy, digestion, and hair, skin and nail health.

Dr Karan Raj has shared a 'mic drop' moment over the popular fruit that has left many people questioning if they have been ...

Dr Eric Berg DC, who is known for his expertise on the ketogenic diet and intermittent fasting, has shared his thoughts on ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Dr Duane Mellor ... as well as a range of vitamins and minerals. "For example, walnuts are high in omega-3 fatty acids, while ...

Cow ghee, in particular, is highly nutritious and promotes healthy hair and skin says (Dr. Vishal ... like calcium, vitamins, ...

Dr Eric Berg DC, who specialises in keto and intermittent ... But, while it's very beneficial, it’s missing one important ...

He further noted: "Then we're getting minerals including calcium, magnesium and phosphorus that ... They will not maintain ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.