The company, with nearly half a billion in annual sales nationwide, is doubling down on its recent success and the popularity ...

Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

A NEW strain of a highly contagious winter virus is sweeping the country. Having first been identified in Japan, those ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

Water is definitely the healthiest drink, Rizzo says. “The body is made up of 60% water ... Up to 400 milligrams of caffeine a day is safe for most adults, according to the U.S. Food and Drug ...

So basically, the recommendation aligns with what many people already drink each day. For adults, 2–3L is common ... This is why many athletes will supplement with electrolytes to stay hydrated ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

The Turmeric Co is arguing that ashwagandha does not constitute a novel food, and has submitted evidence to the FSA. It is ...

Nutrition experts recommend limiting alcohol consumption to reduce your dementia risk. If you’re over 21 years of age and you ...